Benefits of Side Sleeping and its Risks for Health
Everyone has a different comfortable sleeping position. There are people who are comfortable sleeping on their back, on their stomach, or sleeping on their side. In fact, side sleeping is the preferred position of 60% of adults and is even …
Drinking Ginger During Menstruation Turns Out To Be Useful, Here’s The Proof
For some women, menstruation or menstruation can trigger disturbing symptoms, from pain, stomach cramps, to bloating. So that daily activities are not disturbed because of these symptoms, there are various ways that can be tried. One of them is to …
Benefits of Physical Fitness for Health and its types
It is common knowledge that the main benefit of physical fitness training is to make the body healthier and fitter. However, did you know that this sport can also nourish your mental state?
Understanding physical fitness itself is actually a …
Want Firmer Skin? Follow these tips
Toned and healthy body skin is certainly a dream for everyone. Especially for women, glowing and youthful skin is important, so they are often willing to spend more for intensive skin care.
However, taking care of yourself can actually be …
Sanitizer vs Washing Hands, Which is Better to Get Rid of Viruses?
To avoid and prevent the COVID-19 virus and its variants, one of the health protocols that the public is often reminded of is washing hands with soap. Hand washing is intended to eradicate all germs, bacteria, and viruses on your …
Signs that Childbirth Is Near, What Are?
The signs of giving birth will be greeted with joy and tension. Generally, HPL (Estimated Day of Birth) is predicted to occur at 40 weeks of gestation. However, your baby is sometimes ready to be born sooner. Even so, many …
Why does the mouth taste bitter when it hurts? This is the cause and how to overcome it
Have you ever had a bitthttps://i.imgur.com/1AQikP5.jpger mouth when you were sick? This of course affects appetite and even makes you nauseous. In fact, you need nutrients from food to help the recovery process. This condition is normal. So, what is …
How to accept your partner’s shortcomings to live a more comfortable life
In this world there are no couples who are completely compatible with each other. Even couples who have been married for a long time will find one or two things that don’t match. Therefore, you should start learning how to …
Is it true that staying up late can cause low blood pressure?
Can staying up late cause low blood pressure? This question may arise because after staying up late the body often feels discomfort. Symptoms felt after staying up late may be identical to symptoms of low blood pressure (hypotension) such as …
Various Benefits of Eggs for Hair Health
Not only delicious and nutritious for the body, but eggs also have various benefits for hair health, including overcoming hair problems. What are the benefits of eggs for hair and how to use them? Check out the full review below.…