Types of Sports that are Suitable for People with Calcification of the Bones
There are many variations of exercise for calcification of the bones and each has good benefits for the bones, muscles and joints.
Make sure you do the exercises as recommended and don’t overdo it. We recommend that you consult with your doctor to get exercise recommendations for calcification of the bones that are most suitable for you.
There are at least 5 types of exercise for calcification of the bones, including:
Stretching exercises
Stretching exercises, also known as range of motion or flexibility exercises, are one type of exercise for calcification that you can choose from. Movements in range of …