Category: Health

Health Facts

Causes of Thin Children and How to Overcome It

Weight does not fully reflect the health condition of the child. However, it can be an indicator of nutritional status. No wonder, if parents feel worried to see thin children because they could be malnourished. However, it’s not just a matter of nutrition, there are various causes of underweight children that you should be aware of. Starting from certain diseases, mental disorders, to hormonal or digestive problems.

Causes of thin children

When conducting an examination, the doctor will look at a number of factors before concluding that the child is underweight. This examination includes the child’s eating habits, overall health …

Health Food

Want Firmer Skin? Follow these tips

Toned and healthy body skin is certainly a dream for everyone. Especially for women, glowing and youthful skin is important, so they are often willing to spend more for intensive skin care.

However, taking care of yourself can actually be done cheaply and efficiently, you know. You don’t need extra expensive treatments, you can get firm and healthy skin with a number of ways to tighten the body’s skin below. Come on, see more!

How to Tighten Body Skin

The following are a number of tips to tighten the skin on your body and face.

Sports

Regular exercise can be …

Health Food

Why does the mouth taste bitter when it hurts? This is the cause and how to overcome it

Have you ever had a bitthttps://i.imgur.com/1AQikP5.jpger mouth when you were sick? This of course affects appetite and even makes you nauseous. In fact, you need nutrients from food to help the recovery process. This condition is normal. So, what is the cause? How to get rid of the bitter taste on the tongue when sick? To find out the answer, see the following review.

Causes of a bitter mouth when sick

When sick, the tongue will be more sensitive to bitter tastes. This happens because during an infection or certain medical conditions, the body naturally releases proteins made by certain …

Health Food

Various Benefits of Eggs for Hair Health

Not only delicious and nutritious for the body, but eggs also have various benefits for hair health, including overcoming hair problems. What are the benefits of eggs for hair and how to use them? Check out the full review below.

Benefits of eggs for hair

There is no doubt that eggs are a source of animal food that has a variety of nutrients that are good for the health of the body. Who would have thought, egg yolks and egg whites can help overcome various hair problems naturally?
Some of the benefits of eggs for hair include:

Makes hair healthy

Health Food

Knee Joint Lubricant Foods to Prevent Pain and Inflammation

Knee joint health is important to note so that your mobility is not disturbed. In addition to diligent exercise, consumption of knee joint lubricating foods can also provide benefits. Eating the right foods can help relieve joint disorders such as stiffness, inflammation or pain.

Knee joint lubricating foods

Knee pain is often an early sign of osteoarthritis. This condition can certainly interfere with daily mobility, so it is necessary to immediately prevent or treat the symptoms from the start. One step you can try is to eat foods that can keep the knee joint well lubricated. That way, the feeling …

Health Gov

Tips to be diligent in the morning

To get the benefits of a morning walk, of course you have to know how to motivate yourself to be active in the morning. Here are tips that you can try to be more diligent in the morning walk:

Make it a routine

One easy way to be more diligent in the morning is to make it a habit. Like, when you take public transportation to the office, stop before arriving in front of the office. This is done so that you have time to walk.

While listening to music

Listening to music or podcasts while taking a leisurely walk …

Health Department

How to Get Rid of Shyness to Be More Confident

Shame is considered a human thing. However, if this feeling occurs in excess, various aspects of life can be disrupted, such as career, health, to friendships. So, how to get rid of shyness? Shame is believed to close many opportunities in life. Because, this feeling can make a person avoid public situations to talk to other people.
The good news is that shyness can be overcome. Here are various ways to be less shy and confident that can be applied to children or adults.

Train yourself to smile

Turns out, smiling is considered one of the most effective ways to …

Health Gov

How to prevent dry eyes from exposure to air pollution

Poor air pollution is often associated with health problems related to the respiratory system. However, air pollution can also have a negative impact on eye health, including the appearance of dry eyes. So, how do you prevent dry eyes from air pollution?

The impact of air pollution on eye health

According to WHO, air pollution is the greatest environmental health risk. Not only respiratory problems, the impact of air pollution can cause symptoms or signs of eye disease. Starting from eye irritation, dry eyes, to discomfort that occurs continuously. Reporting from a study published in the Journal of Ocular Infection …

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How To Stay Fit, Active And Healthy With Diabetes

A lot of people think that they can no longer live a normal life once they have been told that they have diabetes. The helpful hints in the following paragraphs will educate you on diabetes management and how you can live a virtually normal life. Applying these tips is a good decision that will help you manage your condition.

A large number of foods have an assigned “glycemic index,” which is a number that tells you how much the food affects your blood sugar after eating it. Keep in mind that you want a lower GI number, this is better …

Health Gov

Causes of Swollen Stomach and How to Overcome It

The stomach is the most important organ of our body, so we must continue to maintain the stomach so that it is always in a healthy condition. However, sometimes a swollen stomach appears which may cause some serious diseases if allowed to continue.

There are many causes for this swelling in the stomach, so we must study well what causes it to happen. If we already know later we will be able to handle it better and maximally.

Causes of Swollen Stomach

As we explained earlier, there are many causes for swelling that occurs in the stomach. And of course …