Category: Health Tips

Health Tips

Lack of Food and Drinks Will Lead to Weakness to Depression

Lack of food and drink will cause many health problems. During this time you may often hear warnings not to overeat, but please also know that undereating is also a serious condition to watch out for. Not only affects the physical, due to lack of food can also have an impact on the psychological.

What happens to your body if you don’t eat enough?

Lack of eating and drinking can be caused by various reasons, ranging from lack of appetite due to illness to unhealthy dietary habits. Therefore, recognizing a healthy eating pattern is an important thing to do. When …

Health Tips

Insider Info On Life With Diabetes And How To Cope

Diabetes has quickly become one of the biggest global health threats. The numbers increase daily of those diagnosed with the disease. Whether you already have this disease, or are trying to prevent it, this article will give you the tips you need to make sure that you manage or prevent diabetes as well as you can.

Add some almonds to your diet to keep your cravings low and not have an effect on your blood sugar level. Unsalted almonds are filled with protein, fiber and many other nutrients that are very healthy. Keep them handy next to the couch so …