Category: Health Department

Health Department

How to Get Rid of Shyness to Be More Confident

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Shame is considered a human thing. However, if this feeling occurs in excess, various aspects of life can be disrupted, such as career, health, to friendships. So, how to get rid of shyness? Shame is believed to close many opportunities in life. Because, this feeling can make a person avoid public situations to talk to other people.
The good news is that shyness can be overcome. Here are various ways to be less shy and confident that can be applied to children or adults.

Train yourself to smile

Turns out, smiling is considered one of the most effective ways to …

Health Department

Chinese teak tea

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Herbal medicine is a traditional medicine that has been used for generations since decades ago. However, the use of herbal medicines is not necessarily safe. The use of herbal medicines that exceed the limit of course can still cause side effects. You still have to pay attention to how to use the drug properly.

One of the herbal medicines that has been widely known by the public is Chinese teak tea. This tea is widely used as a medicine to overcome difficulty in defecation or constipation. Do you already know about Chinese teak tea? Let’s see the following article for …

Health Department

Citrus Extract Bioflavonoids

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The skin has various important roles for humans. One is to create a barrier between the inside of the body and the environment. Internally, the skin serves to protect our bodies. Skin is the largest organ of the body. The skin is also a very sensitive organ and can be damaged by infections and various diseases.

Various skin problems can arise due to various factors such as unfavorable environmental conditions, excessive exposure to ultraviolet rays, individual age, microorganisms, diet, stress, and chemicals.

Skin care is very important not only for having healthy skin but also for one’s overall quality of …

Health Department

Benefits of Alcoholic Drinks

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Most people think that alcoholic beverages only bring bad effects to the body. But there is a study that has successfully revealed that there are benefits of alcohol for the human body. But you need to know that alcoholic beverages can be drunk in small portions every day so as not to overdo it.

Benefits of Consuming Alcohol

Lowering the Potential for Impotence

The first is to reduce the potential for impotence. Impotence is a condition of dysfunction of the male genitalia. A study suggests that consuming a small amount of alcohol every day can reduce the potential for impotence …