Posted inGeneral Article
This is the Type of Sports for Beauty
Healthy and youthful skin is not only obtained from external care, but also from within. One way to treat beauty from within is to exercise. In fact, exercise also plays…
Posted inHealth Food
How to Maintain Skin Health for Career Women
Career women who are actively working generally have a lot of outdoor activities and busy activities throughout the day. Because of this, skin problems often appear, such as dull skin,…
Posted inGeneral Article
The Impact of Lack of Sleep on Children’s Brain Development
Depending on age, children basically need more hours of sleep than adults. Sleep is an important part of a child's mental and physical health, including the brain. This affects a…
Posted inHealth Food
The Risk of Being Overweight During Pregnancy
Excess weight gain during pregnancy puts both mother and baby at risk for complications of pregnancy and childbirth, which include: Incorrect Ultrasound Results If you are overweight during pregnancy and…
Posted inHealth Articles
How to Control Weight During Pregnancy
Adequate nutritional intake during pregnancy is important, it's just that too much carbohydrate consumption can lead to much greater weight gain during pregnancy. Weight gain beyond the recommended amount can…
Posted inHealth Articles
Benefits and risks of side effects of the CICO diet
In general, the benefits of the CICO diet are the same as other weight loss diet methods. The creation of an ideal body weight from a calorie deficit can support…
Posted inGeneral Article
Getting to know the CICO Diet for Weight Loss, Is it Really Effective?
Ever heard of the CICO diet? This type of diet is claimed to be able to lose weight by paying attention to calories in and calories out, is it really…
Posted inGeneral Article
Signs of a successful detox and side effects of detox
That doesn't mean that if you don't experience the signs, your detox hasn't worked. It could be that the duration of detoxification has not been maximized. The following are signs…
Posted inGood Health
More Fresh and Energized, These Are Signs of Detox Success
Detoxification (detox) has become a popular word on the internet lately. Especially when entering the COVID-19 pandemic, which has made many people start adopting a new, healthier lifestyle. Those of…