March, 2025 - Amalis Health Medical

Managing High Blood Pressure Current Best Practices

Understanding Blood Pressure Blood pressure is the force of your blood pushing against the walls of your arteries. It's measured in millimeters of mercury (mmHg) and expressed as two numbers:…

pauline March 31, 2025

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Ancient Wisdom, Modern Wellness Holistic Practices

Understanding the Holistic Approach Holistic health isn't just about treating symptoms; it's about looking at the whole person. It considers the interconnectedness of mind, body, and spirit, recognizing that imbalances…

pauline March 31, 2025

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Weight Management Sustainable Strategies for Success

The Allure and Accessibility of Online Health Advice The internet has revolutionized how we access information, and health advice is no exception. A quick Google search can yield countless articles,…

pauline March 30, 2025

Good Health

Low-Carb Diet Your Guide to Effortless Weight Loss

Understanding Your Carb Intake Before diving into specific tips, it's crucial to understand what constitutes a low-carb diet. There's no single magic number, as individual needs vary based on factors…

pauline March 30, 2025

Whole Food Vitamins

Fueling Female Power The Ultimate Guide to Healthy Eating

Understanding Your Body's Unique Needs Women's bodies are different from men's, and these differences extend to nutritional needs. Hormonal fluctuations throughout a woman's life, from menstruation to pregnancy and menopause,…

pauline March 29, 2025

Vitamins

Sculpt Your Strength New Fitness Programs for Women

Understanding Your Body's Unique Needs Women's bodies are different from men's, and this difference extends beyond just reproductive organs. Hormonal fluctuations throughout a woman's life, including puberty, menstruation, pregnancy, and…

pauline March 29, 2025

Good Health

Revolutionizing Healthcare The Latest Breakthroughs

AI's Expanding Role in Diagnostics Artificial intelligence is rapidly transforming healthcare diagnostics. AI-powered tools are showing promise in detecting diseases like cancer earlier and more accurately than traditional methods. For…

pauline March 28, 2025

Good Health

Ignite Your Weight Loss Journey New Motivation Strategies

Understanding Your "Why" – The Foundation of Weight Loss Motivation Before you even think about diets or exercise routines, you need to dig deep and uncover your true reasons for…

pauline March 27, 2025

Health Articles

Migraine and its Association with Other Conditions

Genetics and Family History Migraines often run in families. If one or both of your parents experienced migraines, your chances of developing them are significantly higher. While scientists haven't pinpointed…

pauline March 27, 2025

Fitness

Conquer Burnout Strategies for Self-Care & Recovery

Recognizing the Signs of Burnout Burnout isn't just feeling tired; it's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It's more than just being…

pauline March 26, 2025