• pauline
• beauty
• fit
• January 14, 2022
• 0 Comments

Sweat gland function and disorders that can be experienced

Sweat is a bodily fluid produced by sweat glands, in which there are small amounts of ammonia, urea, salt, and sugar. Sweating is the body’s way of cooling the rising internal temperature. Usually, the body sweats when exercising, has a fever, or feels anxious. There are many functions of the sweat glands for the body. If the gland is problematic then it can cause various disorders where the body sweats too much or too little.

the function of sweat glands

Sweat glands have important functions for the body, including:

Maintain body temperature

Sweat glands have the main function of maintaining …

• pauline
• fit
• fitness
• January 9, 2022
• 0 Comments

Knee Joint Lubricant Foods to Prevent Pain and Inflammation

Knee joint health is important to note so that your mobility is not disturbed. In addition to diligent exercise, consumption of knee joint lubricating foods can also provide benefits. Eating the right foods can help relieve joint disorders such as stiffness, inflammation or pain.

Knee joint lubricating foods

Knee pain is often an early sign of osteoarthritis. This condition can certainly interfere with daily mobility, so it is necessary to immediately prevent or treat the symptoms from the start. One step you can try is to eat foods that can keep the knee joint well lubricated. That way, the feeling …

• pauline
• benessere
• body
• January 8, 2022
• 0 Comments

Can pregnant women go up and down stairs?

Going up and down stairs may be a taboo for some pregnant women. One reason is to avoid the risk of falling. However, some find going up and down stairs as a beneficial physical activity. Then, which one is correct? Can pregnant women go up and down stairs? Check out the full review below.

Can pregnant women go up and down stairs?

Pregnant women may go up and down stairs as long as the mother’s condition is healthy and the pregnancy goes smoothly, without pregnancy complications. It doesn’t matter if you are pregnant or pregnant at 36 weeks or 39 …

• pauline
• Insect
• January 6, 2022
• 0 Comments

Simple Tips to Make Homemade Organic Insect Repellent

Organic insect repellents are the safest way to protect yourself against mosquitos and other biting insects. Even though they can be quite pricey, this should not stop you from using them. You can make organic mosquito repellent at home with simple ingredients found around your house. Apart from mosquitoes, these homemade organic insect repellents can also protect you against other insects such as midges and ticks:

• Citronella oil: Citronella oil has been the most popular natural ingredient used in mosquito repellent for many years. You can make your mosquito repellent by mixing ten parts water and one part citronella oil.

• pauline
• beauty
• fitnessaddict
• January 2, 2022
• 0 Comments

Understanding the Symptoms of Typhoid in Children and How to Overcome It

Typhoid fever, more popularly known as typhoid, is a serious infection that often occurs in children. Symptoms of typhoid in children generally are fever, diarrhea, pain throughout the body, headache, and weakness. If left unchecked, this condition can develop into severe and even life threatening sufferers. Therefore, typhoid treatment should be done as soon as possible to avoid complications.

Causes of typhoid in children

The cause of typhoid in children is a type of bacteria called Salmonella typhi. Not only adults, children can also get typhoid if they eat food or drink contaminated with this bacteria.

Transmission can also occur …

• pauline
• bodybuilding
• covid
• January 1, 2022
• 0 Comments

The benefits of longan for pregnant women are no less sweet than the taste

Its sweet and fresh taste makes longan often the choice of fruit lovers, including pregnant women. Although there is a myth that this fruit is not very good for the womb, in fact the benefits of longan for pregnant women are quite diverse.

Longan nutritional content is good for pregnant women

Longan is one type of fruit that is good for pregnant women. In addition to vitamins, this fruit which is also called longan contains minerals and carbohydrates. Here are a series of nutrients that can be obtained when eating longan fruit:

• Carbohydrate
• Protein
• Potassium or potassium
• Vitamin C
• Magnesium

• pauline
• fit
• fitness
• December 26, 2021
• 0 Comments

Lack of Food and Drinks Will Lead to Weakness to Depression

Lack of food and drink will cause many health problems. During this time you may often hear warnings not to overeat, but please also know that undereating is also a serious condition to watch out for. Not only affects the physical, due to lack of food can also have an impact on the psychological.

What happens to your body if you don’t eat enough?

Lack of eating and drinking can be caused by various reasons, ranging from lack of appetite due to illness to unhealthy dietary habits. Therefore, recognizing a healthy eating pattern is an important thing to do. When …

• pauline
• diligent
• December 25, 2021
• 0 Comments

Tips to be diligent in the morning

To get the benefits of a morning walk, of course you have to know how to motivate yourself to be active in the morning. Here are tips that you can try to be more diligent in the morning walk:

Make it a routine

One easy way to be more diligent in the morning is to make it a habit. Like, when you take public transportation to the office, stop before arriving in front of the office. This is done so that you have time to walk.

While listening to music

Listening to music or podcasts while taking a leisurely walk …

• pauline
• beauty
• fit
• December 19, 2021
• 0 Comments

Benefits of Morning Walk for Healthy Living

Morning walk may still be a dream for you, which is too difficult to wake up early. In fact, the benefits of a morning walk for health, can not be underestimated. So all this time, what do you do when the alarm rings to wake you up? You might hit the snooze button, fall asleep again for a while, or maybe scurry to the bathroom. However, the opposite may also happen. You have some positive morning “rituals”. For example, drinking a glass of warm water, sipping a cup of coffee, or basking in the sun.

The benefits of this morning

• pauline
• beauty
• fit
• December 18, 2021
• 0 Comments

Is it true that babies get fat because of breast milk? This is the Fact

Breast milk is the perfect food for newborns up to the age of 6 months and even 2 years. However, there is an assumption in society that babies are fat because breast milk can increase the risk of obesity and health problems. Is that right? Check out the full facts below.

Is it true that breast milk can cause children to be fat and obese?

Babies who drink exclusively breast milk in the early months may be obese. Some people call fat even similar to children who drink formula milk. This raises concerns that breast milk can cause obese children …