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- Health Articles
- July 16, 2022
- 108 views
How to Control Weight During Pregnancy
Adequate nutritional intake during pregnancy is important, it’s just that too much carbohydrate consumption can lead to much greater weight gain during pregnancy. Weight gain beyond the recommended amount can increase the risk of pregnancy and childbirth complications, you know, …
- Health Articles
- July 10, 2022
- 99 views
Benefits and risks of side effects of the CICO diet
In general, the benefits of the CICO diet are the same as other weight loss diet methods. The creation of an ideal body weight from a calorie deficit can support health in various ways, namely:
- Reducing the risk of health
- Good Health
- July 2, 2022
- 103 views
More Fresh and Energized, These Are Signs of Detox Success
Detoxification (detox) has become a popular word on the internet lately. Especially when entering the COVID-19 pandemic, which has made many people start adopting a new, healthier lifestyle. Those of you who have or are doing it, of course, must …
- Health Articles
- April 23, 2022
- 130 views
How to Lower High Cholesterol Naturally
High cholesterol levels in the blood can cause health problems, one of which is heart disease. In order for the body to stay healthy, make sure to keep the levels normal. If the levels increase, try lowering high cholesterol naturally …
Benefits of Physical Fitness for Health and its types
It is common knowledge that the main benefit of physical fitness training is to make the body healthier and fitter. However, did you know that this sport can also nourish your mental state?
Understanding physical fitness itself is actually a …
Can pregnant women go up and down stairs?
Going up and down stairs may be a taboo for some pregnant women. One reason is to avoid the risk of falling. However, some find going up and down stairs as a beneficial physical activity. Then, which one is correct? …
- Health Articles
- December 19, 2021
- 100 views
Benefits of Morning Walk for Healthy Living
Morning walk may still be a dream for you, which is too difficult to wake up early. In fact, the benefits of a morning walk for health, can not be underestimated. So all this time, what do you do when …
- Health Articles
- December 12, 2021
- 109 views
How to Lower Fever in Children Naturally at Home
Every parent generally has the experience of a child with a fever. Not a few parents feel panic when their child has a fever. So that it can be treated immediately, you should learn some ways to reduce fever in …
- Good Health
- December 11, 2021
- 107 views
Fruits for Headaches You Can Consume
A throbbing, tension, or migraine headache can be uncomfortable. This condition can interfere with the activities you are doing. In addition to rest and taking medicine, there are several fruits for headaches that can be consumed. Fruits for headaches contain …
- Health Articles
- November 16, 2021
- 115 views
Benefits of Vitamin D for Women Including During Pregnancy and Menopause
The benefits of vitamin D for women are numerous. You may already know that vitamin D has an important role for healthy bones and teeth. But not only that, vitamin D is also useful for reducing the risk of various …
