pauline - Amalis Health Medical

How to Maintain Skin Health for Career Women

Career women who are actively working generally have a lot of outdoor activities and busy activities throughout the day. Because of this, skin problems often appear, such as dull skin,…

pauline July 30, 2022

General Article

The Impact of Lack of Sleep on Children’s Brain Development

Depending on age, children basically need more hours of sleep than adults. Sleep is an important part of a child's mental and physical health, including the brain. This affects a…

pauline July 23, 2022

Health Food

The Risk of Being Overweight During Pregnancy

Excess weight gain during pregnancy puts both mother and baby at risk for complications of pregnancy and childbirth, which include: Incorrect Ultrasound Results If you are overweight during pregnancy and…

pauline July 17, 2022

Health Articles

How to Control Weight During Pregnancy

Adequate nutritional intake during pregnancy is important, it's just that too much carbohydrate consumption can lead to much greater weight gain during pregnancy. Weight gain beyond the recommended amount can…

pauline July 16, 2022

Health Articles

Benefits and risks of side effects of the CICO diet

In general, the benefits of the CICO diet are the same as other weight loss diet methods. The creation of an ideal body weight from a calorie deficit can support…

pauline July 10, 2022

General Article

Getting to know the CICO Diet for Weight Loss, Is it Really Effective?

Ever heard of the CICO diet? This type of diet is claimed to be able to lose weight by paying attention to calories in and calories out, is it really…

pauline July 9, 2022

General Article

Signs of a successful detox and side effects of detox

That doesn't mean that if you don't experience the signs, your detox hasn't worked. It could be that the duration of detoxification has not been maximized. The following are signs…

pauline July 3, 2022

Good Health

More Fresh and Energized, These Are Signs of Detox Success

Detoxification (detox) has become a popular word on the internet lately. Especially when entering the COVID-19 pandemic, which has made many people start adopting a new, healthier lifestyle. Those of…

pauline July 2, 2022

General Article

How to maintain pregnancy for pregnant women who have heart disease

To maintain the condition of pregnant women who have heart disease, the best way is to live a healthy lifestyle while continuing to regularly check with the doctor. There are…

pauline June 25, 2022

General Article

Check Your Eyes At Least Once A Year

If you live in or around Austin, Texas, you may want to consider visiting an eye clinic. These facilities offer various services, including cataract surgery, contact lenses, and bifocals. The…

pauline June 22, 2022