• pauline
• November 4, 2021
• 0 Comments

How To Stay Fit, Active And Healthy With Diabetes

A lot of people think that they can no longer live a normal life once they have been told that they have diabetes. The helpful hints in the following paragraphs will educate you on diabetes management and how you can live a virtually normal life. Applying these tips is a good decision that will help you manage your condition.

A large number of foods have an assigned “glycemic index,” which is a number that tells you how much the food affects your blood sugar after eating it. Keep in mind that you want a lower GI number, this is better …

• pauline
• November 3, 2021
• 0 Comments

WHEN SHOULD WE CHECK HEART HEALTH?

Our body consists of several organs, such as liver, lungs, kidneys, spleen, brain and so on. All these organs have their respective functions. Of course, to carry out its metabolic functions, nutrients are needed. Where does the supply of nutrients to these organs come from?

Yes, that’s the main role of our heart, pumping nutrients to all organs of the body. Disruption of one organ will affect the performance of other organs, either from interference with other organs that will damage the heart or vice versa from heart problems that can damage other organs. This is where it is important …

• pauline
• stomach
• November 2, 2021
• 0 Comments

Causes of Swollen Stomach and How to Overcome It

The stomach is the most important organ of our body, so we must continue to maintain the stomach so that it is always in a healthy condition. However, sometimes a swollen stomach appears which may cause some serious diseases if allowed to continue.

There are many causes for this swelling in the stomach, so we must study well what causes it to happen. If we already know later we will be able to handle it better and maximally.

Causes of Swollen Stomach

As we explained earlier, there are many causes for swelling that occurs in the stomach. And of course …

• pauline
• bodybuilding
• fitnessmotivation
• November 1, 2021
• 0 Comments

Early Signs and Characteristics of Pregnant with Twins

Although actually getting a twin pregnancy usually occurs due to heredity, but there are many cases where twin pregnancies exist because of carrying out a pregnancy program using herbal medicines. Regardless of whether the testimony is true or not, here are some of the characteristics of being pregnant with twins that you need to know.

Early Signs and Characteristics of Pregnant Twins That Can Be Recognized Early

Who is not happy to have twins? Especially if the pregnancy has been awaited for a long time, of course, the happiness that feels becomes more complete. Some mothers who are pregnant with …

• pauline
• fit
• fitness
• November 1, 2021
• 0 Comments

What Causes Swollen Knees?

Swollen knees are a disease that can actually happen to anyone, but old age is more susceptible. The main cause of swelling in the knee is due to the presence of quite a lot of fluid in the joint area in the knee.

But the increase in the fluid itself can indeed be caused by many things and also many factors, so the causes themselves are many. Let’s first identify what the cause is so that we can deal with it properly.

Causes of Swelling in the Knee

If we talk about swelling that occurs in the knee, of course …

• pauline
• salud
• October 30, 2021
• 0 Comments

Chinese teak tea

Herbal medicine is a traditional medicine that has been used for generations since decades ago. However, the use of herbal medicines is not necessarily safe. The use of herbal medicines that exceed the limit of course can still cause side effects. You still have to pay attention to how to use the drug properly.

One of the herbal medicines that has been widely known by the public is Chinese teak tea. This tea is widely used as a medicine to overcome difficulty in defecation or constipation. Do you already know about Chinese teak tea? Let’s see the following article for …

• pauline
• Bioflavonoids
• fit
• October 29, 2021
• 0 Comments

Citrus Extract Bioflavonoids

The skin has various important roles for humans. One is to create a barrier between the inside of the body and the environment. Internally, the skin serves to protect our bodies. Skin is the largest organ of the body. The skin is also a very sensitive organ and can be damaged by infections and various diseases.

Various skin problems can arise due to various factors such as unfavorable environmental conditions, excessive exposure to ultraviolet rays, individual age, microorganisms, diet, stress, and chemicals.

Skin care is very important not only for having healthy skin but also for one’s overall quality of …

• pauline
• Healthy
• oliveoil
• October 28, 2021
• 0 Comments

Olive Oil Content and Benefits

Olive oil or olive oil is one of the oils that is often used as a substitute for cooking oil which is considered to have a higher level of health. The content of olive oil is indeed quite good for the body but has the same function as cooking oil, so this is the right substitute. Many people think that if you want to be healthier, replace olive oil. However, maybe not many people understand about the content, here’s an explanation of olive oil.

Types of Olive Oil

Before going into the content, we will explain first that there are …

• pauline
• Banana
• Foods
• October 28, 2021
• 0 Comments

Factors that Cause Stomach Stomach and How to Overcome It

Have you ever felt your stomach feel full, tight, and tight? If so, you may experience a bloated stomach. A full stomach can make activities disrupted and uncomfortable. In some cases, a bloated stomach can also cause severe pain. In order to overcome a bloated stomach, it is necessary to first know the causes.

Factors That Cause Stomach Stomach

The word begah comes from a lay term to indicate a full stomach condition and feels tight. Stomach bloating is not the same as flatulence, because flatulence is caused by drinking too much water. Meanwhile, constipation can occur due to the …

• pauline
• Aloe Vera
• Healthy
• October 27, 2021
• 0 Comments

How to Get Rid of Stripes on the Face Naturally

Stripes on the face is one thing that is very annoying, so people often want to get rid of the stripes. There are several ways to get rid of spots on the face that we can use, either naturally or by using medicine.

But indeed the safest way in our opinion is the natural way because it is healthier and also safer. Here we will provide information on natural ways to get rid of the inside of our face.

Using Lemon Water

The first way to get rid of spots on the face area is to use lemon water, this …