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Health Food

Various Benefits of Eggs for Hair Health

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Not only delicious and nutritious for the body, but eggs also have various benefits for hair health, including overcoming hair problems. What are the benefits of eggs for hair and how to use them? Check out the full review below.

Benefits of eggs for hair

There is no doubt that eggs are a source of animal food that has a variety of nutrients that are good for the health of the body. Who would have thought, egg yolks and egg whites can help overcome various hair problems naturally?
Some of the benefits of eggs for hair include:

Makes hair healthy …

Fitness

Can pregnant women go up and down stairs?

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Going up and down stairs may be a taboo for some pregnant women. One reason is to avoid the risk of falling. However, some find going up and down stairs as a beneficial physical activity. Then, which one is correct? Can pregnant women go up and down stairs? Check out the full review below.

Can pregnant women go up and down stairs?

Pregnant women may go up and down stairs as long as the mother’s condition is healthy and the pregnancy goes smoothly, without pregnancy complications. It doesn’t matter if you are pregnant or pregnant at 36 weeks or 39 …