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- Healthy Nutrition
- March 26, 2022
- 88 views
Drinking Ginger During Menstruation Turns Out To Be Useful, Here’s The Proof
For some women, menstruation or menstruation can trigger disturbing symptoms, from pain, stomach cramps, to bloating. So that daily activities are not disturbed because of these symptoms, there are various ways that can be tried. One of them is to …
Benefits of Physical Fitness for Health and its types
It is common knowledge that the main benefit of physical fitness training is to make the body healthier and fitter. However, did you know that this sport can also nourish your mental state?
Understanding physical fitness itself is actually a …
- Health Food
- March 6, 2022
- 99 views
Want Firmer Skin? Follow these tips
Toned and healthy body skin is certainly a dream for everyone. Especially for women, glowing and youthful skin is important, so they are often willing to spend more for intensive skin care.
However, taking care of yourself can actually be …
- Health News
- March 5, 2022
- 95 views
Sanitizer vs Washing Hands, Which is Better to Get Rid of Viruses?
To avoid and prevent the COVID-19 virus and its variants, one of the health protocols that the public is often reminded of is washing hands with soap. Hand washing is intended to eradicate all germs, bacteria, and viruses on your …
