Drinking Ginger During Menstruation Turns Out To Be Useful, Here’s The Proof

For some women, menstruation or menstruation can trigger disturbing symptoms, from pain, stomach cramps, to bloating. So that daily activities are not disturbed because of these symptoms, there are various ways that can be tried. One of them is to …

The benefits of longan for pregnant women are no less sweet than the taste

Its sweet and fresh taste makes longan often the choice of fruit lovers, including pregnant women. Although there is a myth that this fruit is not very good for the womb, in fact the benefits of longan for pregnant women …

The Right Vegetables for a Healthy Diet

In addition to fruit, there are many types of vegetables for your diet that you can consume in order to get the ideal body shape. Although for some people eating vegetables sounds boring, but with your own creations, you certainly …