Tag: wellness

Healthy Nutrition

Drinking Ginger During Menstruation Turns Out To Be Useful, Here’s The Proof

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For some women, menstruation or menstruation can trigger disturbing symptoms, from pain, stomach cramps, to bloating. So that daily activities are not disturbed because of these symptoms, there are various ways that can be tried. One of them is to drink ginger during menstruation.

Traditionally, ginger has often been used to relieve various symptoms of disease, including during menstruation. But the benefits are not just a myth. Scientifically, the relationship between ginger consumption and menstruation has been studied quite often and gives positive results.

There are several benefits that you can get from drinking ginger during menstruation including:

Relieves stomach

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Health Food

Want Firmer Skin? Follow these tips

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Toned and healthy body skin is certainly a dream for everyone. Especially for women, glowing and youthful skin is important, so they are often willing to spend more for intensive skin care.

However, taking care of yourself can actually be done cheaply and efficiently, you know. You don’t need extra expensive treatments, you can get firm and healthy skin with a number of ways to tighten the body’s skin below. Come on, see more!

How to Tighten Body Skin

The following are a number of tips to tighten the skin on your body and face.

Sports

Regular exercise can be …

Health News

Sanitizer vs Washing Hands, Which is Better to Get Rid of Viruses?

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To avoid and prevent the COVID-19 virus and its variants, one of the health protocols that the public is often reminded of is washing hands with soap. Hand washing is intended to eradicate all germs, bacteria, and viruses on your hands.

What’s more, germs and viruses can be more easily spread through hands that accidentally touch contaminated objects. In addition to washing hands, most people use hand sanitizers to kill bacteria and viruses on their hands.

The NHS and Public Health England agree that to kill most viruses, hand sanitizers used must contain at least 60% alcohol (most sanitizers contain …

Healthcare Articles

Signs that Childbirth Is Near, What Are?

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The signs of giving birth will be greeted with joy and tension. Generally, HPL (Estimated Day of Birth) is predicted to occur at 40 weeks of gestation. However, your baby is sometimes ready to be born sooner. Even so, many mothers are sometimes confused about whether what they are experiencing is a true sign of going into labor or just a false alarm, such as false contractions.

That’s why, it’s important to find out what the characteristics of giving birth are like in order to take the necessary precautions. Check out a full review of the various signs that appear …

Health Store

How to accept your partner’s shortcomings to live a more comfortable life

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In this world there are no couples who are completely compatible with each other. Even couples who have been married for a long time will find one or two things that don’t match. Therefore, you should start learning how to accept your partner’s shortcomings for a more harmonious relationship.

Lack of this partner can often lead to fights that can lead to separation. However, this can actually be avoided if you are willing to accept your partner’s shortcomings and communicate them well. Accepting the strengths and weaknesses of a partner and maintaining good communication are ways to maintain domestic relations.…

General Article

Is it true that staying up late can cause low blood pressure?

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Can staying up late cause low blood pressure? This question may arise because after staying up late the body often feels discomfort. Symptoms felt after staying up late may be identical to symptoms of low blood pressure (hypotension) such as weakness, headache, dizziness, blurred vision, nausea and even loss of balance. So it is not surprising that many think that lack of sleep causes low blood pressure. But is it true? Let’s look at the following discussion.

Can staying up late cause low blood pressure?

The habit of staying up late can have a bad impact on health, including blood …

General Article

Sweat gland function and disorders that can be experienced

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Sweat is a bodily fluid produced by sweat glands, in which there are small amounts of ammonia, urea, salt, and sugar. Sweating is the body’s way of cooling the rising internal temperature. Usually, the body sweats when exercising, has a fever, or feels anxious. There are many functions of the sweat glands for the body. If the gland is problematic then it can cause various disorders where the body sweats too much or too little.

the function of sweat glands

Sweat glands have important functions for the body, including:

Maintain body temperature

Sweat glands have the main function of maintaining …

Health News

Understanding the Symptoms of Typhoid in Children and How to Overcome It

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Typhoid fever, more popularly known as typhoid, is a serious infection that often occurs in children. Symptoms of typhoid in children generally are fever, diarrhea, pain throughout the body, headache, and weakness. If left unchecked, this condition can develop into severe and even life threatening sufferers. Therefore, typhoid treatment should be done as soon as possible to avoid complications.

Causes of typhoid in children

The cause of typhoid in children is a type of bacteria called Salmonella typhi. Not only adults, children can also get typhoid if they eat food or drink contaminated with this bacteria.

Transmission can also occur …

Health Articles

Benefits of Morning Walk for Healthy Living

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Morning walk may still be a dream for you, which is too difficult to wake up early. In fact, the benefits of a morning walk for health, can not be underestimated. So all this time, what do you do when the alarm rings to wake you up? You might hit the snooze button, fall asleep again for a while, or maybe scurry to the bathroom. However, the opposite may also happen. You have some positive morning “rituals”. For example, drinking a glass of warm water, sipping a cup of coffee, or basking in the sun.

The benefits of this morning

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Health News

Is it true that babies get fat because of breast milk? This is the Fact

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Breast milk is the perfect food for newborns up to the age of 6 months and even 2 years. However, there is an assumption in society that babies are fat because breast milk can increase the risk of obesity and health problems. Is that right? Check out the full facts below.

Is it true that breast milk can cause children to be fat and obese?

Babies who drink exclusively breast milk in the early months may be obese. Some people call fat even similar to children who drink formula milk. This raises concerns that breast milk can cause obese children …