Tag: ice pack

General Article

Hemorrhoid Information You Do Not Yet Know

It is not uncommon for pregnant and new mothers to experience hemorrhoids. They are primarily cause by pressure on the veins in and around the rectum. A lot of individuals suffer from them, but not many people discuss them. Read on to gain a better understanding of this condition and learn to avoid it.

A good way to avoid hemorrhoids is to eat a lot of fiber. Include fiber-rich foods like leafy green vegetables, including whole-grain breads, leafy greens, oatmeal and pastas. Fiber helps loosen bowels which lessens the strain that might lead to hemorrhoids.

Use soft toilet paper that …