Tag: health

Fitness

Can pregnant women go up and down stairs?

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Going up and down stairs may be a taboo for some pregnant women. One reason is to avoid the risk of falling. However, some find going up and down stairs as a beneficial physical activity. Then, which one is correct? Can pregnant women go up and down stairs? Check out the full review below.

Can pregnant women go up and down stairs?

Pregnant women may go up and down stairs as long as the mother’s condition is healthy and the pregnancy goes smoothly, without pregnancy complications. It doesn’t matter if you are pregnant or pregnant at 36 weeks or 39 …

Health Gov

How to prevent dry eyes from exposure to air pollution

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Poor air pollution is often associated with health problems related to the respiratory system. However, air pollution can also have a negative impact on eye health, including the appearance of dry eyes. So, how do you prevent dry eyes from air pollution?

The impact of air pollution on eye health

According to WHO, air pollution is the greatest environmental health risk. Not only respiratory problems, the impact of air pollution can cause symptoms or signs of eye disease. Starting from eye irritation, dry eyes, to discomfort that occurs continuously. Reporting from a study published in the Journal of Ocular Infection …

Healthy Nutrition

How to Treat Thrush on the Roof of the Mouth with Medical and Home Remedies

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Thrush is a health disorder that can occur in various areas of the oral cavity, including the roof of the mouth. Treatment of canker sores on the roof of the mouth is not much different from canker sores that appear in other areas of the oral cavity. You can use topical medications that are widely available in pharmacies or treatment with natural ingredients.

Similar to canker sores in other areas, canker sores on the roof of the mouth can also cause various complaints such as pain, soreness, and difficulty eating. Some types of canker sores can even be very painful …

Health Articles

Benefits of Vitamin D for Women Including During Pregnancy and Menopause

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The benefits of vitamin D for women are numerous. You may already know that vitamin D has an important role for healthy bones and teeth. But not only that, vitamin D is also useful for reducing the risk of various kinds of dangerous diseases such as heart disease and cancer.

Meeting the daily needs of vitamin D can be felt by women until they enter old age. Not only prevent osteoporosis, but can also help reduce the risk of health problems when entering menopause.

Benefits of vitamin D for women

Vitamin D is needed by people of all genders and …