Tag: exercise helps

Anyone can suffer from acid reflux. It is estimated that one-third of Americans may suffer from this disease. It’s a shock that more people don’t know how to deal with it when it’s so common nowadays. The article has information that can help.

Smoking can both cause of your acid reflux and make existing reflux worse. It can weaken your esophageal sphincter to weaken. This is the reason why you should quit today.

You can raise your bed with bricks or a piece of wood. The head of the bed should be elevated six inches higher. You can prevent stomach …