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What The Experts Have To Say About Arthritis

The good news is that this article is filled with tips and advice that can help you choose wisely among these different treatments.

Do not wear badly worn shoes while exercising. Shoes that are old and worn out do not distribute your weight evenly. This can also cause damage to your leg muscles and will make exercising painful. If you see uneven wearing on the soles of your shoes, replace them right away.

Frequent and regular exercise is imperative if you have arthritis.If you don’t take the time to exercise, the condition of your arthritis can get worse. Exercises that …