Amalis Health Medical - Health is a key of success

The Pawsitive Effects of Pets on Mental Health

The Unconditional Love and Reduced Stress One of the most significant benefits of pet ownership is the unwavering affection they provide. Unlike human relationships that can be complex and fraught…

pauline May 8, 2025

Nutrition

Unpleasant Body Odor? It Could Be Your Health

Understanding Body Odor Body odor, or bromhidrosis, is a common issue affecting many people. While often associated with poor hygiene, the underlying cause can sometimes be more complex and related…

pauline May 7, 2025

Healthy Nutrition

Thrive on Plants Your Guide to a Sustainable Diet

Understanding the Environmental Impact of Our Diets What we eat significantly impacts the planet. Animal agriculture, particularly beef production, is a major contributor to greenhouse gas emissions, deforestation, and water…

pauline May 6, 2025

Health

Build Your Resilience A Step-by-Step Guide

Understanding Your Stressors Before you can build resilience, you need to understand what stresses you out. Take some time for honest self-reflection. What situations, people, or events consistently trigger negative…

pauline May 6, 2025

Fitness

The Power of Healthy Oils in Your Kitchen

Understanding the Nutritional Value of Healthy Oils For years, fats have gotten a bad rap, often demonized as the enemy of a healthy diet. However, the truth is far more…

pauline May 6, 2025

Healthy Nutrition

Sleep Better Tonight Expert-Backed Advice

Prioritize a Relaxing Bedtime Routine Getting a good night's sleep isn't just about hitting the pillow at a certain time; it's about preparing your body and mind for rest. A…

pauline May 5, 2025

Health Products

Full Body Cleanse Safe & Effective Methods

Understanding the Concept of a Full Body Cleanse The idea of a "full body cleanse" is appealing – ridding your body of toxins and impurities to feel healthier and more…

pauline May 4, 2025

Health News

Fuel Your Workout Best Foods Before & After

Understanding Your Body's Fuel Needs Before diving into specific foods, it's crucial to understand how your body utilizes fuel during and after exercise. Your body primarily relies on carbohydrates for…

pauline May 3, 2025

Health Food

Conquer Your Emotional Triggers A Simple Guide

Understanding Your Triggers We all have them – those moments, words, or situations that send us spiraling into emotional turmoil. These are your emotional triggers, and recognizing them is the…

pauline May 3, 2025

Health

Food Safety Smart Storage for a Healthy Home

Understanding the Danger Zones Foodborne illnesses are a serious concern, and understanding the "danger zone" – the temperature range between 40°F (4°C) and 140°F (60°C) – is crucial. Bacteria multiply…

pauline May 2, 2025