Category: General Article

General Article

How much does a human bone weigh and how does it relate to obesity?

Bone weight does contribute to a person’s total body weight. In fact, it is not uncommon to hear accusations that the weight of the bones causes a person to look fat and overweight. Actually this is not correct.

Everyone will have a different bone size and weight. Generally, bone weight only accounts for about 15% of a person’s total body weight. However, having large bones can affect the size of your ideal body weight.

How much do human bones weigh?

Adults generally have 206 bones throughout their body. However, some people may have an extra bone or two in the …

General Article

Choosing the Best Time to Take Vitamin C

The Corona virus pandemic is still ongoing. The rate of spread is increasing, making many people continue to try to protect their health and that of their families by implementing health protocols and regularly consuming healthy foods and multivitamins.

One of the efforts that are now also being carried out is by drinking vitamin C. Unfortunately, many do not know the best time to drink vitamin C. Even though choosing the wrong time can result in not optimal efforts to get vitamin C nutrition in the body. Then when is the best time to take vitamin C? Here’s the review.…