• pauline
• acid reflux
• avoid alcohol
• January 4, 2023
• 0 Comments

Great Guidance For Managing Your Acid Reflux

You need to learn how to keep your acid reflux for a long time. The information in this article can help you with some thought provoking ideas to help. Read on for a variety of tips and ideas to help you can get acid reflux under control.

Keep stomach acid in your stomach by elevating the top of your mattress while you’re sleeping. You may also get a bed that is raised electronically.

Smoking exacerbates acid reflux disease. This also weakens the esophageal sphincter to weaken. This is the reason why you should quit today.

Acid Reflux

Pregnant women often …