Insider Info On Life With Diabetes And How To Cope

Diabetes has quickly become one of the biggest global health threats. The numbers increase daily of those diagnosed with the disease. Whether you already have this disease, or are trying to prevent it, this article will give you the tips you need to make sure that you manage or prevent diabetes as well as you can.

Add some almonds to your diet to keep your cravings low and not have an effect on your blood sugar level. Unsalted almonds are filled with protein, fiber and many other nutrients that are very healthy. Keep them handy next to the couch so …