Easily upset and overthinking are symptoms of stress experienced by most of modern society today. Not infrequently when you are silent, your mind thinks about something that is sometimes stressful. Of course this can have an impact on health conditions so that how to calm the mind is mostly done by humans today.
Feelings of unease and tend to feel upset can make the person’s health become disturbed. Such psychological conditions are generally experienced by some people who live in modern times like today. Well, here are some causes that make the mind become restless and easily anxious.